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What are tips for weight loss?

10.06.2025 03:29

What are tips for weight loss?

These things worked for me. I lost over 30 kilograms in 5 months because I had a reason to. Something that motivated me.

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But maybe you want something that works really fast.

What is a good investment portfolio for someone starting in their 20s? 90% VT and 10% BND for a Roth IRA then 100% TDF for a 401k?

Well, here's something just like that.

Do you know about all those helpful tips and tricks you find online? They're everywhere.

GET INSULTED: Talk to the meanest people you know and let them say hurtful things to you, like about your weight. Don't argue back. Instead, use it as motivation to work hard and improve yourself.

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GET A CRUSH WAY OUT OF YOUR LEAGUE: If you like someone who seems really attractive, tell them how you feel. Even if they reject you because of how you look, use it as a reason to get healthier.

Find your own motivation.